Now finally a body and wellness methodology to help you uncover your body's natural, sensual powerful shape, incorporating the Art of Intuitive Eating
Are you ready to reclaim your body's natural, sensuous, elegant shape?
Are you ready to ditch the diet mentality forever?
Are you ready to feel lighter?
No matter how hard you try to stay motivated, stick to 'healthy eating'
it just doesn't work for you and you end up feeling like it is all just too hard?
I hear you!
You want to create change in your life... but life keeps getting in the way.
You have followed so many diets, diet protocols, exercise programs, 12 week programs, detoxing and while it works for a a while ... eventually you end up back where you started ... often heavier than when you started?
You know there has to be a better way - but there is so much confusing, contradictory information - you just can't be bothered doing it again!
You know there as to be a better way - you just haven't found it yet?
The Reclaim Your Body, Reclaim Your Life, six month coaching provides the support you need to reclaim your body and your life...so you just feel lighter!
Success is not CHANGING who you are
- its RECLAIMING who you are!
Rediscover Who You Were Before Life Got In The Way
1. Reconnect your mind & body through the ART of Intuitive Eating.
2. Reclaim your body's natural, sensuous, elegant shape.
3. Realign your feminine power & wisdom so you never diet again!
Reset your Physiological Age Clock
1. Rewind your own body clock by embracing ancient wisdom.
2. Redesign the perfect, simple exercise routine for you.
3. Repower your life with strategies that help you do more in less time.
Release Past Limitations and Patterns
1. Rewrite those old stories that no longer serve you.
2. Release the self-sabotabing patterns once and for all.
3. Re-embark on a new journey of energy, vitality and wholeness.
Your exclusive six month coaching gives you
What you will learn
But most of all you will receive non-judgemental support and encouragement while you embark on this sometimes challenging but empowering journey of reclaiming your body ... and reclaimining your life!
Life Coach | Author | Master EFT Trainer
Professional Speaker and Counsellor
With a 15 year career in the fitness industry and a successful career of over three decades in health, wellness, business and marketing, Sally is passionate about helping women release the diet mentality, embace intuitive eating to truly reclaim their body and their life.
She is the author of two books, David’s Gift - Asperger’s Life and Love the true story of her family’s journey following her son's diagnosis of Asperger's Syndrome, and Tapping to Reclaim You – How to Reignite your Passion, Power and Purpose in 30 Days a. Her third book Lighter - How to Intutively Reclaim Your Body and Your Life will be released in November 2019.
Sally has been featured extensively in Australian national and local media and is currently the weekly Life Coaching Expert on over 25 radio stations across Australia.
One of the greatest challenges I had to overcame in my life, was the relationship with my own body.
In my early days in the fitness industry, it was normal for me to teach as many as four fitness classes a day, run 6klm and weight train regularly. In those days the desire to be as 'skinny' was the driving force. My eating patterns were extremely disordered, and I would try any new 'diet' as it came along.
But the truth behind my desire to be 'thin', was about self-esteem. I simply did not like who I was, believing that I was a 'good' person if I was thin... and a 'bad' person if I carried extra weight (or ate certain things!!)
All that changed one night in 1983, when my husband asked me a simple question, and while I didn't like what he asked, it set me on a journey that changed my life. Teaching myself to eat intuitively.
Once I mastered it, everything changed. What you will discover too, is that when you master this, it will impact on so many other areas of your life. Your confidence changes, your energy levels increase, your joy for life intensifies ... and best of all, your body will find it's own natural, perfect shape!
I can't wait to spend this time with you, to embrace the art and the science of Reclaiming Your Body, and in the process Reclaiming You - so you simply feel lighter!
Working with Sally is life-changng. It makes you question everything from your past and shows you how small and easy the change can be. The best strategy I gained "What do I feel".... I loved it!
Kate Read, Birkdale
Sally has a gift – to be able to pinpoint the true cause of the issue, then address it. Such a privilege to witness life changing sessions and have the tools to be able to improve my own and my family’s life.
Kris Barrett, www.krisbarrett.com.au
To gain the wisdom, the knowledge of really honouring your body is a must. To understand that the patterns need assistane to clear. That why we choose food is not because we think we need it. It is time to make change and to love you is a must!
Kim Ridley, Mermaid Beach
I have gained the most growth, empowerment and strength to achieving my commitments in health career and overall success in my life. I highly recommend this program to anybody who is looking to grow and make life long changes.
Savannah Falzon, Cleveland
I wasn't sure what Sally was going to provide for me, but from the moment I stepped into her company I felt at home. I have gained more than I expected.Sally makes it easy by not putting pressure on what is right or wrong... just what's right for you. Thank you Sally for coming into my life.
Anne Wells, Regency Downs
I have learned so much about myself and how I was holding things in and holding myself back from being the real me. Sally is amazing and very gifted at getting you to the real issues, even if you don’t realise they are issues!
Karla, Paddington Queensland
The beautiful Sally gives you life tools to help you manage daily live to be the best you – you can be.
Sandy Gurney. Charleville Qld
The empathy, knowledge and compassion and care you provided I have never found before, Thankyou from the bottom on my heart.
Gail O’Keefe, Sunshine Coast
An empowering exprience filled with love, laughter and tears. Culminating in every woman leaving with a tool box of ‘power tools’ to use when they need them.
Libby Want, Southport
This 6-month coachig is only for those who are ready to make a permanent change,
It is not for you if you only want another diet or exercise program.
Those days are over... it's time for a new way.
After all... Isn't it time you did this for you?
Click on the link below to book your 30 minute call with me
to see if this is a fit for you.